My journey to becoming a health coach wasn’t a straight path—it was shaped by personal struggles and the desire to find real solutions for my family and myself. From battling postpartum weight gain, constant fatigue, and chronic symptoms like allergies, hives, and my kid's eczema, I experienced firsthand how frustrating it can be to NOT find answers. But through holistic healing and lifestyle changes, I transformed (and continue to transform) my health and my life.

Now, I’m passionate about helping other families reclaim their health and vitality. I understand the challenges you face, and I’m here to guide you through simple, sustainable changes that will make a lasting difference for you and your family. Together, we can turn overwhelm-ment into empower-ment and nurture the health that is your birthright! We can do this together, one step at a time...

Why Should I Be Your Primal Gut Health Coach?

Ever wonder why the methods you've tried in the past don't last? Maybe you followed someone else's advice instead of listening to your own gut (pun intended). Transformation isn’t about following someone else’s plan—it’s about discovering what truly works for you. Through curious, intentional listening, I’ll help you uncover obstacles, shift mindsets, and make practical, sustainable changes that fit your lifestyle. No unrealistic advice, no rigid rules—just empowering, personalized guidance to create a health blueprint that’s uniquely yours.

The wHoly Guts Experience

wHoly Guts was birthed to empower individuals and families to embrace gut health as the foundation of overall wellness. We believe that our bodies are sacred temples, entrusted to us with purpose, and it is our calling to care for them with wisdom and intention. Our mission is to guide you in cultivating sustainable, life-giving habits that nourish your whole being—body, mind, and spirit—restoring balance from the inside out. Rooted in both faith-driven stewardship and the wisdom of a simple, primal ancestral lifestyle, we embrace whole, unprocessed foods, natural movement, and a deep connection to the rhythms of creation. Through small, purposeful changes, we can unlock the God-given potential to heal, thrive, and walk boldly in our callings for generations to come. Let wHoly Guts walk alongside you on this journey to optimal health, where healing begins within, and transformation radiates throughout every area of your life.